Mental Health
Mental Health: Mental health refers to our cognitive, behavioral, and emotional well-being. It’s about how people think, feel, and behave. Mental health can affect daily life, relationships, and even physical health. Mental health professionals, such as psychologists, psychiatrists, and therapists, provide support and treatment for mental health conditions like depression, anxiety, bipolar disorder, and schizophrenia.
What is Bipolar Disorder?
Bipolar disorder, also known as bipolar affective disorder and, less commonly, manic depression, is a mental health condition that causes dramatic changes in mood that, in turn, affect people’s ability to carry out day-to-day tasks. It is characterized by serious…
What is Depressive Episode?
Depressive episode The definition of a depressive episode is a period of depression that persists for at least two weeks.[1] During a depressive episode, a person will typically experience low or depressed mood and/or loss of interest in most activities,…
What are the Signs of Postpartum Depression?
Postpartum depression Also known as postnatal depression, postpartum depression (PPD) is a type of depression that can occur with having a baby. PPD is much more severe than the mild “baby blues” that many new mothers experience for a few…
What are the signs of Autism?
Autism Autism, or autism spectrum disorder (ASD), is a developmental disorder. It affects how people communicate and interact with others and how they behave and learn.[1] Autism is a lifelong condition and symptoms, and signs can first appear when a…
What are the signs of burnout?
signs of burnout By definition, burnout is a condition experienced by workers and other professionals, in which they develop depression-like symptoms as a result of aspects of their role. Burnout may manifest as showing signs of physical, mental, and/or emotional…
Taking care of yourself
We want to show you that taking care of yourself can be simple. Take a few seconds to think about a houseplant. Whatever you’re imagining, be it cactus, fern, or peace lily, that plant needs care and attention. Tend to…
Avoiding burnout
Does stress ever leave you feeling run down and unmotivated? If the answer’s yes, you may be experiencing burnout. So what do we mean when we say ‘burnout’? It’s the physical, emotional, and mental exhaustion caused by long-term workplace stress,…
Managing anxiety
Anxiety is a natural part of life, and it’s something we all experience now and again. But people respond to situations differently. Something that makes you feel anxious might not affect someone else the same way. For some people, anxiety…
Depressive Episode
The definition of a depressive episode is a period of depression that persists for at least two weeks.1 During a depressive episode, a person will typically experience low or depressed mood and/or loss of interest in most activities, as well as many…
Signs of Depression
The signs of depression are many and varied. Depression is much more than a feeling of sadness; it is a medical condition that may cause severe, prolonged symptoms and significantly disrupt a person’s daily functioning.[1] Depression is thought to be the most…
What does a psychologist really do?
A psychologist is someone who studies the mind and behavior. While people often think of talk therapy when they hear the word psychologist, this profession encompasses a wide range of specialty areas, including such things as animal research and organizational behavior. The…
What Is Psychiatry?
A psychiatrist provides diagnosis and treatment of mental illness affecting people of all ages, specializing in conditions and disorders such as dementia, Alzheimer’s disease, ADHD (attention deficit hyperactivity disorder,) bereavement, bipolar disorder, schizophrenia, eating disorders, sleep disorders, sexual disorders, mood…
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